Finding Freedom in Knowledge; Video Journal Jan. 7th, 2015

Posted by admin on January 22, 2015

The 2 H's: Help OR Hinder!!
But first, I want to announce that I am changing my WORDing!! I had an interesting breakthrough this week, which I will talk about in a few videos, but I decided that I don't want to wait to change from Battling Depression to Declaring Victory!! Yes, I'm still in the struggle, but I know that I am going to win, so this is JUST the change I need to make.
So, ok, back to the video!! THE day that I realized I was dealing with depression, these are the lists I made immediately. I think because I had struggled with it for so long, I had just blamed my depression that day on certain things happening; however, it was those exact things in my day that I now realize are my hindrances. I can't always control them, but I can have recognize them and have an action plan for what to do when they happen. So can you. So, what are your hindrances?

https://www.youtube.com/watch?v=GbjIHPY9p9U

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